Raspberry Hydrolyzed Collagen
Source of the essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine for the maintenance of good health.
Serving size: 2 tablespoons (30 mL) daily.
1 serving of collagen protein has 35 calories.
Take on its own by the tablespoon. The raspberry-flavored liquid also blends well with Ideal Protein drink mixes and BCAA powder.
Best taken on an empty stomach for maximum absorption. (Tip: Taking it right before going to bed is a good time since your body repairs itself while you sleep.)